Stress Help Body

Stress refers to the emotional and the physical stiff that is due to the response of the pressure from the world around that particular person. The common reactions include: tension, irritability, inability to concentrate and the variety of the physical symptoms like the headache and a faster heartbeat. It is not possible to live without some stress and if it gets out of control, then it harms the health of that person, the relationship with others is interfered with and therefore such a person finds it hard to relate with the other colleagues and also the enjoyment of life.

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